Results from all meets at Holy Cross will be available at www.coolrunning.com.

April 15-16, 2009: Holy Cross Decathlon & Heptathlon

April 18, 2009: Holy Cross vs. Bryant, Central Connecticut State, Colgate (men only), Hartford, Maine, Siena & Stonehill

April 21, 2009: Holy Cross Men vs. Clark, New Hampshire, Quinnipiac, Rhode Island & Worcester State

Holy Cross Decathlon & Heptathlon
(always Wed/Thurs the week before Penn Relays)

Wednesday April 15, 2009
Men's Decathlon First Day Events
Beginning at 12:00 p.m.
100-Meter Dash
Long Jump
Shot Put
High Jump
400-Meter Dash

Women's Heptathlon First Day Events
Beginning at 12:30 p.m.
100-Meter Hurdles
High Jump
Shot Put
200-Meter Dash

Thursday, April 16, 2009
Men's Decathlon Second Day Events
Beginning at 11:00 a.m.
110-Meter Hurdles
Discus
Pole Vault
Javelin
1,500-Meter Run

Women's Heptathlon Second Day Events
Beginning at 11:30 a.m.
Long Jump
Javelin
800-Meter Run

Events will probably last until about 5:30 each day.

Holy Cross vs. Bryant, Central Connecticut State, Colgate (men only), Hartford, Maine, Siena & Stonehill

Saturday, April 18, 2009

FIELD EVENTS:

11:00 a.m.            Men's Hammer Followed by Women's Hammer
                      Women's Shot Followed by Men's Shot Put
                      Women's Pole Vault Followed by Men's Pole Vault
                      Women's Long Jump Followed by Men's Long Jump
 1:00 p.m.            Women's High Jump followed by Men's High Jump
    

 1:45 p.m. (approx.)  30 minutes after Shot Put
                      Men's Discus Followed by Women's Discus
 1:45 p.m. (approx.)  30 min after Long Jump
                      Women's Triple Jump followed by Men's Triple Jump
 1:45 p.m. (approx.)  30 min after Hammer
                      Women's Javelin followed by Men's Javelin
           

RUNNING EVENTS:
(Women before men in all running events)

12:00 p.m.            3000-Meter Steeplechase
12:40 p.m.            400-Meter Relay
12:55 p.m.            1500-Meter Run (Sections on Time)
 1:20 p.m.            100-Meter Hurdles Finals
 1:35 p.m.            110-Meter Hurdles Finals
 1:50 p.m.            400-Meter Dash (Sections on Time)
 2:10 p.m.            100-Meter Dash Finals
 2:30 p.m.            800-Meter Run (Sections on Time)
 2:50 p.m.            400-Meter Hurdles (Sections on Time)
 3:10 p.m.            200-Meter Dash (Sections on Time)
 3:30 p.m.            5000-Meter Run (Sections on Time)
 4:15 p.m.            1600-Meter Relay

Holy Cross Men vs. Clark, New Hampshire, Quinnipiac, Rhode Island & Worcester State

Tuesday, April 21, 2009

FIELD EVENTS:

 3:00 p.m.            Hammer
                      Long Jump
                      Pole Vault
                      Shot Put
 4:15 p.m. (approx.)  Triple Jump follows Long Jump
                      Discus follows Shot Put
                      Javelin follows Hammer
                      High Jump follows Pole Vault

RUNNING EVENTS:

 3:45 p.m.            3000-Meter Steeplechase
 4:00 p.m.            400-Meter Relay
 4:10 p.m.            1500-Meter Run
 4:20 p.m.            110-Meter Hurdles
 4:30 p.m.            400-Meter Dash
 4:40 p.m.            100-Meter Dash
 4:50 p.m.            800-Meter Run
 5:00 p.m.            400-Meter Hurdles
 5:10 p.m.            200-Meter Dash
 5:20 p.m.            5000-Meter Run
 5:40 p.m.            1600-Meter Relay

Scoring:
Individual Events: 10-8-6-4-2-1
Relays: 10-8-6-4-2

All Individuals are eligible to score but only one relay per school is eligible to score.