Holy Cross Athletics

• Track and field team captain (2025-26)
• Outdoor Track and Field First Team All-Patriot League (2026: Heptathlon)
• Outdoor Track and Field Second Team All-Patriot League (2025: Heptathlon)
• NEICAAA Indoor Track and Field Champion (2025-26, Pentathlon and 60m hurdles)
• Outdoor Track and Field Academic All-Patriot League (2026)
• Indoor Track and Field Academic All-Patriot League (2025-26)
• Patriot League Indoor Track Athlete of the Week (Dec. 9, 2025)
• Patriot League Academic Honor Roll (2022-23 & 2023-24, 2024-25)
• Hilton Garden Inn Crusader of the Week (Apr. 8-14, 2024)

AS A SENIOR IN 2026 OUTDOOR:

• Competed in six meets
• First Team All-Patriot League
• Reset school record in the heptathlon (5,024) at the Tufts Spring Invitational (Apr. 11)
• Won the 100m hurdles (13.75) and long jump (5.46m) at the Jim Kavanagh Legacy Invitational (Apr. 18)
• Reset school record in the 100m hurdles (13.55) to finish sixth at Duke Twilight (May 3)
• Broke the program and facility record in the 100m hurdle prelims (13.47) at the Patriot League Championships (May 15)
• Earned the bronze medal in the 100m hurdle finals (13.78) at the Patriot League Championships (May 16)
• Broke the program record with 5,171 points to become the first Crusader in program history to win the women’s heptathlon at the Patriot League Championships (May 15-16).

AS A SENIOR IN 2025-26 INDOOR:

• Competed in six meets
• Academic All-Patriot League
• Posted a new personal best in the 300m (42.26), won the 60m hurdles (8.55) and placed second in the high jump (1.56m) at the Alden Invitational (Dec. 6)
• Won the pentathlon (3,457) at the Dartmouth December Invite (Dec. 12-13)
• Broke the program record in the 60m hurdles (8.52) at the Patriot League Championships (Mar. 1)
• Earned the bronze medal in the pentathlon (3,526) at the Patriot League Championships (Feb. 28-Mar. 1)
• Reset program record to win the 60m hurdles (8.49) and won pentathlon (3,478) at the NEICAAA Championships (Mar. 6-7)

AS A JUNIOR IN 2025 OUTDOOR:

• Competed in eight meets
• Won the 100m hurdles (14.44) at the Black and Gold Invitational (Mar. 29)
• Won the 100m hurdles (14.16) at the UMass Flagship Opener (Apr. 5)
• Won the 100m hurdles (13.96) at the Jim Kavanagh Legacy Invitational (Apr. 19)
• Earned the silver medal in the heptathlon (5,096) at the Patriot League Championships (May 2-3)
  • Posted new personal bests in the heptathlon high jump (1.61m) and heptathlon 800m (2:30.24)
• Finished fourth in the 100m hurdles (14.01) at the Patriot League Outdoor Track and Field Championships (May 3)
• Placed second in the 100m hurdles (13.66) at the NEICAAA Track and Field Championships (May 10)
• Won the 100m hurdles (13.74) at the Final Qualifier at MIT (May 15)

AS A JUNIOR IN 2024-25 INDOOR:

• Competed in nine meets
• Posted a personal best in the 60m dash (7.99) at the Alden Invitational (Dec. 7)
• Earned the bronze medal in the pentathlon (3,398) at the Patriot League Championships (Mar. 1-2)
• Finished fourth in the 60m hurdles (8.65) at the Patriot League Championships (Mar. 2)
• Posted a new personal best in the pentathlon (3,527) to place second at the NEICAAA Championships (Mar. 7-8)
• Won the 60m hurdles (8.56) at the NEICAAA Championships (Mar. 8)

AS A SOPHOMORE IN 2024 OUTDOOR:

• Competed in five of the nine meets on the season
• Opened the season at the Sam Howell Invitational (Mar. 30) claiming third in the 100m hurdles final (14.26)
• Clinched second in the 100m hurdles (14.12) at the UMass Flagship Spring Opener (Apr. 7)
• Broke the school record in the 100m hurdles (13.92, second) while competing in the heptathlon (4,485 pts., sixth) at the UConn Northeast Challenge (Apr. 12-13) which earned her Crusader of the Week (Apr. 8-14)
• Placed fourth in the heptathlon (4,569 pts.), the hept. shot put (10.78m), the 100m hurdles (14.21) at the Patriot League Outdoor Championship (May 3-4)
• Broke the school record in the heptathlon (4,653 pts., second) for the silver medal, set a personal best in the hept. javelin throw (31.78m, third) and took fourth in the 100m hurdles (14.08) at the NEICAAA Outdoor Championship (May 10-11)

AS A SOPHOMORE IN 2023-24 INDOOR:

• Competed in eight of the nine meets on the season
• Came in sixth in the 60m hurdles (8.97) at the Alden Invitational (Dec. 2)
• Took fourth in the 60m hurdles (8.93) and the pentathlon (3,214 pts.) at the UConn Husky Challenge (Dec. 7-8)
• Placed fifth in the 60m hurdles prelim (8.94) and eighth in the finals (9.13) at the UMass Flagship Invitational (Jan. 14)
• Came in fifth in the 60m hurdles (8.92) at the URI Invitational (Jan. 20)
• Set a personal best in the 60m hurdles prelim (8.80, third) and claimed second in the final (8.80) at the URI Coaches Invitational (Feb. 10)
• Finished sixth in the 60m hurdles final (8.87) and seventh in the pentathlon (3,156 pts.) at the Patriot League Indoor Championship (Feb. 24-25)
• Set a personal best in the pentathlon (3,327 pts., third) for the bronze medal and finished sixth in the 60m hurdles (8.94) at the NEICAAA Indoor Championship (Mar. 1-2)

• Competed in seven of the nine meets on the season
• Placed sixth in the 100m hurdles (15.02) at the Bryant Black & Gold Invitational (Mar. 31-Apr. 1)
• Set a personal best in the long jump (5.39m, seventh), came in second in the 100m hurdles (14.57) and finished seventh in the 200m (26.71) at the Merrimack Alumni Classic (Apr. 15)
• Clinched third in the 100m hurdles (14.26) and finished ninth in the high jump (1.50m) at the Holy Cross Invitational (Apr. 22)
• Claimed third in the 100m hurdles (15.30) at the Skyhawk Invitational (Apr. 29)
• Finished sixth in the heptathlon (4,550 pts.), seventh in the 100m hurdles (15.06) and earned personal bests in the hept. 200m (26.14) and hept. 800m (2:30.69) at the Patriot League Outdoor Championship (May  5-6)
• Took fourth in the heptathlon (4,525 pts.) at the NEICAAA Outdoor Championship (May 12-13)

• Competed in four pentathlons and nine of the 11 meets during her freshman season
• Took fifth in the 60m hurdles (10.19) at the Alden Invitational (Dec. 3)
• Finished ninth in pentathlon (3035 pts.) and set a personal best in the hept. high jump (1.60m, third) at the URI Pentathlon (Dec. 9)
• Set a personal best in the 55m hurdles (8.51, second) against New Hampshire (Jan. 22)
• Finished seventh in the pentathlon (3035 pts.) and fourth the 60m hurdles (9.03) at the NEICAAA Indoor Championship (Feb. 2-3)
• Clinched second in the 60m hurdle finals (8.91) at the URI Coaches Invitational (Feb. 11)
• Took sixth in the pentathlon (3,258 pts.) and eighth in the 60m hurdles (9.02) at the Patriot League Indoor Championship (Feb. 25-26)
• Placed seventh in pentathlon (3,212 pts.) at the ECAC Indoor Championship (Mar. 3-5)

• Was a two-year varsity member of her high school indoor and outdoor track and field team under head coach Brian Schell and Joseph Patrone (outdoor, 2022)
• Member of the 2021 Middlesex Freedom Division Championship team (outdoor), 2022 Middlesex Freedom Division Championship (indoor and outdoor) and Division 4 State Championship team (outdoor)
• Kulis honored as 2021 and 2022 Middlesex League All-Star (indoor and outdoor), 2021 Middlesex League All-Conference Team (outdoor), 2022 Middlesex League All-Conference Team (indoor and outdoor) and 2021 & 2022 MVP (outdoor)
• She is the 2022 55m Hurdle Middlesex League champion (indoor), 55m Hurdle Division 4 champion (indoor), 2021 100m Hurdle Middlesex League champion (outdoor), 100m Hurdle Division 4 champion (outdoor) and Pentathlon Division 4 champion (outdoor)
• Awarded Wilmington Crier Female Athlete of the Year in 2021 and 2022
• Set school record in 55m hurdles (indoor), 100m hurdles (outdoor), pentathlon (outdoor), heptathlon (outdoor) and long jump (outdoor)
• Indoor personal bests include: 55m hurdles 8.49, high-jump 5'2 and 60m hurdles 8.95

• Majoring in psychology