2023-24 Men's Track & Field Roster
Biography
All Performances (TFRRS)
HONORS & AWARDS:
- Track and field team captain (2023)
- Patriot League Academic Honor Roll (2022-23 & 2023-24)
RECORDS HELD AT TIME OF GRADUATION:
- The school record in the indoor distance medley relay (DMR) with a time of 9:57.54 at the IC4A Indoor Championship (Mar. 5, 2023)
RECORDS SET DURING HOLY CROSS CAREER:
- Set the school record in the indoor distance medley relay (DMR) with a time of 9:57.54 at the IC4A Indoor Championship (Mar. 5, 2023)
CAREER PERSONAL BESTS:
- 200m: 25.65 (Jan. 22, 2022)
- 400m: 51.73 (Apr. 29, 2023)
- 500m: 1:07.44 (Jan. 15, 2022)
- 800m: 1:53.67 (May 3, 2024)
- 1000m: 2:29.97 (Jan. 14, 2024)
- 1500m: 4:01.05 (Apr. 1, 2023)
- Mile: 4:25.92 (Dec. 2, 2023)
AS A SENIOR IN 2024 OUTDOOR:
- Served as a track and field team captain
- Competed in seven of the 10 meets on the season
- Opened the season at the Sam Howell Invitational (Mar. 30) coming in eighth in the 4x400m relay (3:28.10)
- Placed fifth in the 4x400m relay (3:26.46) at the UMass Flagship Spring Opener (Apr. 7)
- Came in 11th in the 1500m (4:03.95) and eighth in the 4x400m relay (3:27.69) at the UConn Northeast Challenge (Apr. 13)
- Took eighth in the 800m (1:55.12) and third the 4x400m relay (3:24.73) at the Holy Cross Invitational (Apr. 20)
- Won the 4x400m relay (3:24.69) at the Skyhawk Invitational (Apr. 27)
- Set a personal best in the 800m prelim (1:53.67, 12th) and came in ninth in both the the 4x400m relay (3:24.77) and the 4x800m relay (8:04.33) at the Patriot League Outdoor Championship (May 3-4)
- Finished third in the 4x800m relay (7:43.79) for the bronze medal at the NEICAAA Outdoor Championship (May 11)
AS A SENIOR IN 2023-24 INDOOR:
- Served as a track and field team captain
- Competed in seven of the nine meets on the season
- Set a personal best in the mile (4:25.92, fourth) and came in sixth in the 4x400m relay (3:38.61) at the Alden Invitational (Dec. 2)
- Set a personal best in the 1000m (2:29.97, seventh) and finished ninth in the 4x400m relay (3:26.41) at the UMass Flagship Invitational (Jan. 14)
- Came in fifth in the 800m (1:56.28) and won the 4x800m relay (7:57.38) at the URI Invitational (Jan. 20)
- Placed eighth in both the 4x800m relay (7:52.29) and the DMR (10:04.97) at the Patriot League Indoor Championship (Feb. 24-25)
- Took seventh in the 4x400m relay (3:23.47) at the NEICAAA Indoor Championship (Mar. 2)
AS A JUNIOR IN 2023 OUTDOOR:
- Competed in seven of the nine meets on the season
- Set a personal best in the 1500m (4:01.05, 16th) and came in sixth in the 4x400m relay (3:27.66) at the Bryant Black & Gold Invitational (Mar. 31-Apr. 1)
- Finished third in the 4x400m relay (3:24.33) at the Holy Cross Invitational (Apr. 22)
- Set a personal best in the 400m (51.73, sixth) at the Skyhawk Invitational (Apr. 29)
- Finished seventh in the 4x800m relay (7:41.82) at the Patriot League Outdoor Championship (May 5-6)
- Finished fourth in the 4x800m relay (7:45.14) at the NEICAAA Outdoor Championship (May 12-13)
AS A JUNIOR IN 2022-23 INDOOR:
- Competed in eight of the 10 meets on the season
- Took fourth in the 1000m (2:34.83) at the Alden Invitational (Dec. 3)
- Placed eighth in the 800m (1:58.13) at the Beacon Invitational (Dec. 10)
- Set a personal best in the 500m (1:07.44, eighth) at the UMass Invitational (Jan. 15)
- Claimed fourth in the 800m (1:59.04) and second in the 4x400m relay (3:37.44) against New Hampshire (Jan. 22)
- Helped his distance medley relay break the school record with a time of 9:57.54 for sixth place at the IC4A Indoor Championship (Mar. 5)
AS A SOPHOMORE IN 2022 OUTDOOR:
- Competed in five of the eight meets on the season
- Finished fourth in the 4x400m relay (3:27.65) at the Holy Cross Invitational (Apr. 23)
- Came in sixth in the 400m (53.13) at the Holy Cross Men's Meet (Apr. 26)
- Placed eighth the 4x800m relay (7:45.55) at the Patriot League Outdoor Championship (May 6-7)
AS A SOPHOMORE IN 2021-22 INDOOR:
- Competed in six of the seven meets on the season
- Placed 10th in the 500m (1:11.89) at the Brown Alden Invitational (Dec. 4)
- Set a personal best in the 200m (25.65, 11th) and placed third in the 400m against New Hampshire (Jan. 22)
- Finished 11th in the 4x400m relay (3:29.28) at the NEICAAA Indoor Championship (Feb. 4-5)
- Came in seventh in the distance medley relay (10:22.29) at the Patriot League Indoor Championship (Feb. 26-27)
AS A FRESHMAN IN 2022 OUTDOOR:
AS A FRESHMAN IN 2021-22 INDOOR:
BEFORE HOLY CROSS:
- Two-year varsity track and field student-athlete, named team captain his senior year
- In addition to track and field, Alfonso was a two-year varsity member of his high school baseball and football teams
PERSONAL:
- Son of Director of Track and Field, Egetta Alfonso
- Graduated with a degree in English
Historical Player Information
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2023-24Senior
Mid-Distance