Jack Welch

Holy Cross Athletics

2022-23 Men's Track & Field Roster

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Patriot League Academic Honor Roll (2019-20)
Distance medley relay set the school record (9:57.54) at the IC4A Indoor Championship (3/5/23).

2022-23 INDOOR (SENIOR):

Won the 1000m at the Alden Invitational with a personal best time of 2:31.38.
Set a personal best in the mile with 4:19.00 at the UMass Invitational, finishing fifth.
Won the 800m and helped his 4x800 relay finish second against New Hampshire.
Earned sixth in the 1000m finals at the NEICAAA Indoor Championship.
Won the mile at the URI Coaches Invite.
Set a personal best in the 800m (1:54.46) at the Patriot League Indoor Championship, finishing 14th.
Set the school record in the distance medley relay at the IC4A Indoor Championship (9:57.54), finishing sixth.

2022 OUTDOOR (JUNIOR):

Finished second in the 1,500 meters at the UNH Wildcat Invitational.
Set a personal best in the 800 meters with a time of 1:55.52 at the War Eagle Invitational.
Set a personal best in the 1,500 meters (4:01.09) at the Holy Cross Invitational, finishing fifth.
Raced in the 4x400 and 4x800 relay at the Patriot League Championship.

2021-22 INDOOR (JUNIOR):

Finished third in the mile at the Brown Alden Invitational.
Clinched first in the 800 meters and 4x800 relay against New Hampshire.
Finished fifth in the 4x800 relay and sixth in the DMR at the NEICAAA Indoor Championship.
Set a personal best in the mile (4:19.44) at the Boston University David Hemery Valentine Invitational.
Finished ninth in the 800 meters, sixth in the 4x800 relay and seventh in the DMR at the Patriot League Indoor Championship.

2021 OUTDOOR (SOPHOMORE):

Placed sixth in the 4x400 relay (3:24.34) at the New England Championship (5/14).
Competed on the fifth-place 4x800 relay (8:06.13) at the Patriot League Championship (5/1).
Outdoor portion of season shortened due to COVID-19.

2020-21 INDOOR (SOPHOMORE):

Placed second in the 800 meters (1:59.21) and 4x400 relay (3:24.89) at the Patriot League Challenge (2/28).
Indoor portion of season shortened and ran in the spring of 2021 due to COVID-19.

2020 OUTDOOR (FRESHMAN):

2019-20 INDOOR (FRESHMAN):

Placed eighth in the 4x800m relay at the Patriot League Championship in a time of 8:09.33 (3/1).
Had a season-best time of 1:57.58 in the 800m at the BU Valentine Invite (2/15).
Ran a time of 1:58.79 in the 800m at the BU Terrier Classic (1/25).
Placed second in the 500m at the University of New Hampshire in a time of 1:10.38 (1/18).

BEFORE HOLY CROSS:

Two-year varsity member of cross country and track and field teams at Bergen Catholic under Bill Leonard.
Team captain for cross country in 2018.
Earned first team all-conference and third team all-county selections during senior cross country season, while earning second team all-conference honors as a junior.
Cross country team won Big North and county group championships.
Owns 5K personal record of 16:52.
During senior indoor season, earned first team all-county honors for 4x800m relay and second team all-conference honors for 800m.
Team won indoor conference and county championships.
Indoor personal bests include 52.6 in 400m and 2:01.6 in 800m.
Won state outdoor group and sectional championships in 4x800m relay as a senior.
Outdoor first team all-conference and first team all-state selection in 4x800m relay during senior year.
Won individual outdoor conference title in 800 meters and named first team all-conference as a senior.
Outdoor personal bests include 51.15 in 400m, 1:56.7 in 800m and 4:35.2 in 1600m.
Named to Bergen Catholic Principal’s List as a junior and senior.
Member of National Honor Society.