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2024 Men's Cross Country Roster

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Lauren Clark Photography
Lauren Clark Photography
Lauren Clark Photography
Lauren Clark Photography

Michael Cahill

  • Class Senior
  • Hometown Rockville Centre, N.Y.
  • High School Chaminade

Biography

All Performances (TFRRS)

HONORS & AWARDS:

  • Patriot League Academic Honor Roll Cross Country (2021, 2022 & 2024)
  • Patriot League Academic Honor Roll Track and Field (2023-24 & 2024-25)

CAREER PERSONAL BESTS:

  • 5k (XC): 15:58.60 (Oct. 25, 2024)
  • 6k (XC): 20:51.6 (Sept. 1, 2023)
  • 8k (XC): 26:59.74 (Oct. 11, 2024)
  • 5 Mile (XC): 27:26.8 (Sept. 18, 2021)
  • 10k (XC): 35:06.2 (Nov. 11, 2022)
  • 800m: 2:28.04 (Apr. 26, 2022)
  • 1500m: 4:22.96 (Apr. 20, 2024)
  • Mile: 4:46.14 (Feb. 8, 2025)
  • 3000m: 9:21.41 (Jan. 24, 2025)
  • 5000m: 16:33.25 (Apr. 1, 2023)

AS A SENIOR IN 2025 OUTDOOR:

  • Competed in one of the 12 meets on the season
  • Competed in the 1500m (4:35.04) at the Bryant Black and Gold Invitational (Mar. 29)

AS A SENIOR IN 2024-25 INDOOR:

  • Competed in three of the 11 meets on the season
  • Put up a personal best 3000m time of 9:21.41 at the Riverhawk Invitational (Jan. 24)
  • Posted personal-best mile time (4:46.14) at the Rhode Island Coaches Invitational (Feb. 8)

AS A SENIOR IN 2024 CROSS COUNTRY:

  • Competed in six of eight meets on the season
  • Finished in 21st with a 5k time of 16:41.67 at the Wheaton & Babson Season Opener (Aug. 31)
  • Posted personal best 8k time of 26:59.74 at the New England Championship (Oct. 11)
  • Registered personal best 5k performance of 15:58.60 for 66th place at the CCSU Mini Meet (Oct. 25)

AS A JUNIOR IN 2024 OUTDOOR:

  • Competed in three of the 10 meets on the season
  • Took 10th in the 5000m (16:35.04) at the UConn Northeast Challenge (Apr. 13)
  • Set a personal best in the 1500m (4:22.96, 28th) at the Holy Cross Invitational (Apr. 20)

AS A JUNIOR IN 2023-24 INDOOR:

  • Competed in three of the nine meets on the season
  • Set a personal best mile time of 4:47.61 to place 16th at the Alden Invitational (Dec. 2)
  • Set a personal best 3000m (9:24.96, 16th) at the URI Invitational (Jan. 20)
  • Placed 16th in the mile (4:49.50) at the URI Coaches Invitational (Feb. 10)

AS A JUNIOR IN 2023 CROSS COUNTRY:

  • Competed in all five meets on the season
  • Took 40th with a 6k time of 20:51.6 at the Rothenberg Invitational (Sept. 1)
  • Came in 55th with a 5k time of 17:00.9 at the Nassaney Invitational (Sept. 9)
  • Competed in the 8k with a time of 27:52.7 at the Paul Short Run (Sept. 30)
  • Finished 67th with an 8k time of 27:35.1 at the New England Championship (Oct. 7)
  • Placed 95th with an 8k time of 28.13.9 at the Patriot League Championship (Oct. 28)
AS A SOPHOMORE IN 2023 OUTDOOR TRACK:
  • Competed in four of the nine meets on the season
  • Set a personal best in the 5000m (16:33.25, 27th) at the Bryant Black & Gold Invitational (Apr. 1)
  • Came in 16th in the 3000m (9:38.92) at the Merrimack Alumni Classic (Apr. 15)
  • Claimed third in the 3000m (9:37.41) at the Skyhawk Invitational (Apr. 29)
AS A SOPHOMORE IN 2022-23 INDOOR TRACK:
  • Competed in four of the 10 meets on the season
  • Took fifth in the 3000m (9:47.80) against New Hampshire (Jan. 22)
  • Finished 12th in the 3000m (9:53.34) at the URI Coaches Invitational (Feb. 11)

AS A SOPHOMORE IN 2022 CROSS COUNTRY:

  • Competed in all six meets on the season
  • Finished 66th with a 5k time of 17:39.8 at the Suffolk Short Course Classic (Sept. 2)
  • Placed 51st with a 3.1M time of 17:10.3 at the Shawn M. Nassaney Invitational (Sept. 10)
  • Ran a personal best 8k time of 27:15.0 at the Lehigh Paul Short Run (Sept. 30)
  • Took 24th with an 8k time of 27:42.2 at the NEICAAA Championship (Oct. 8)
  • Placed 98th with an 8.05k time of 28.05.2 at the Patriot League Championship (Oct. 29)
  • Set a personal best 10k time of 35:06.2 at the NCAA Division I Northeast Region Championship (Nov. 11)
AS A FRESHMAN IN 2022 OUTDOOR TRACK:
  • Competed in four of the eight meets on the season
  • Placed 13th in the 5000m (17:02.76) at the Holy Cross Invitational (Apr. 23)
  • Set a personal best in the 800m (2:28.04, 15th) at the Holy Cross Men’s Meet (Apr. 26)
  • Took ninth in the 5000m (17:17.76) at the Stonehill Skyhawk Invitational (Apr. 30)
AS A FRESHMAN IN 2021-22 INDOOR TRACK:
  • Competed in one of the seven meets on the season
  • Took fifth in the 3000m (10:11.69) in the dual meet with New Hampshire (Jan. 22)

AS A FRESHMAN IN 2021 CROSS COUNTRY:

  • Competed in five of the eight meets on the season
  • Finished in 84th in an 8K time of 29:09.5 at the New England Championship (Oct. 9)
  • Ran a time of 17:09.7 at the CCSU Mini Meet (Oct. 22) to place 65th

BEFORE HOLY CROSS:

  • Three-year varsity member of the cross country and track and field teams at Chaminade under head coach Kevin Beirne
  • Received the 1st Lieutenant Michael J. LiCalzi Award
  • CHSAA Champions Cross Country 2020
  • Career PRs include: 2.5 mile Course (Van Cortlandt)- 13:34.80, 5K Lehigh University- 16:52.50
  • 3x Honor Roll selection

PERSONAL:

  • Graduated with a degree in accounting

Historical Player Information

  • 2021Freshman

    0 lbs
  • 2022Sophomore

    0 lbs
  • 2023Junior

    0 lbs
  • 2024Senior

    5'9" 150 lbs
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