Patriot League Academic Honor Roll (2016-2017, 2017-2018)
400 meter dash (outdoor) – 56.63 (Patriot League Outdoor Championships – 5/4/19)
4x400 meter relay (indoor) – 3:50.45 (ECAC Indoor Championships – 3/3/18)
2019 Outdoor (Junior):
- Placed fifth in the ECAC Outdoor Championships in the 4x400, running a 3:55.39 (5/11).
- Broke a school record in the 400 meters, running a time of 56.63 to finish sixth at the Patriot League Outdoor Championships (5/4).
- Helped 4x400 meter relay team run a time of 3:50.57 to place fifth at the Patriot League Outdoor Championships (5/4).
- Placed fourth at the Holy Cross invitational in the 400 meters (57.02) (4/20).
- Had a personal best in the 200 meters, running a time of 25.75, at the Ocean State Invitational (4/12).
2018-2019 Indoor (Junior):
- Placed 15th in the 4x400 (3:52.36) at the ECAC Indoor Championships (3/1).
- Placed 12th in the 400 meters, running a 58.90, at the Patriot League Indoor Track and Field Championships (2/16).
- Ran a 59.39 to place seventh in the 400 meters at the Boston University / Sharon Colyear-Danville Season Opener (12/1).
2018 Outdoor (Sophomore):
- Placed eighth in the 4x400 in a time of 3:54.54 at the Patriot League Outdoor Championships (5/5).
2017-2018 Indoor (Sophomore):
- Placed 11th at the ECAC Indoor Championships in the 4x400, running a 3:50.45 (3/2).
- Was 14th in the 400 meters (59.95) and seventh in the 4x400 (3:59.48) at the Patriot League Indoor Track & Field Championships (2/16-17).
- Competed in the indoor and outdoor 200m and 400m events.
- Member of 4x400m relay team.
- Competed in the 200, 400-meter runs and 4 x 400-meter relay.
- Posted season-best time in the 200m (27:00) at the U Mass Minutemen Track and Field Invitational (4/15), in the 400m (59.97) at the Holy Cross Invitational 2017 (4/22) and in the 4 x 400m relay (3:54.54) at the Patriot League Outdoor Track & Field Championships (5/5).
- Named to Patriot League Academic Honor Roll.
Before Holy Cross:
- A three-year member of the track and field team at Greenwich High School under head coach Evan Dubin, serving as team captain during the 2015-2016 season.
- Earned Most Improved team award in 2016 and Rookie of the Year in 2014.
- Named first team All-FCIAC in 2014, 2015 and 2016 and FCIAC Best in Track in 2014.
- Set school records in the 800m and 1600m sprint medley and distance medley relay.
- Recorded personal records in the 400m (58.6) and 200m (27.2).
- Was FCIAC 400m Champion (2016) and FCAC 4x400m Champion (2016).
- Also was a three-year member of the varsity soccer team, earning the team’s Sportsmanship award in 2015.
- A member of the National Honor Society and Science National Honor Society.
- Daughter of Brian and Melissa Frey.
- Father played football and was a member of the track and field team at Lehigh, class of 1992.
- Has one brother (Ben) and two sisters (Annie and Mary Kate).
- Majoring in computer science.
Frey's Top Performances
|2019||400m (outdoor)||56.63||Patriot League Outdoor Track and Field Championships (5/3)|
|2019||200m (outdoor)||25.75||Ocean State Invitational (4/12)|
|2018||200m (indoor)||26:62||David Hemery Valentine Invitational (2/9)|
|2018||400m (indoor)||59.19||NEICAAA Track and Field Championships (2/2)|