Long Sprints
Year: Freshman
Hometown: Madison, Conn.
High School: Daniel Hand


Career Honors:

Patriot League Academic Honor Roll (2018-2019).

 2019 Outdoor (Freshman):

  • Placed 19th in the 4x400 (4:08.00) at the New England Outdoor Championship (5/10).
  • Had a personal best in the 200 meters, running a 27.49, at the Ocean State Invitational (4/12).
  • Placed ninth in the 400 meters, running a 1.01.95, at the UNH Season Opener (4/6).
  • Had a personal best of 1:01.84 in the 400 meters at the Black & Gold Invitational (3/29).

 2018-2019 Indoor (Freshman):

  • Placed third at the URI Tribute in the 400 meters in a time of 1:03.02 (2/9).
  • Finished seventh in the 400 meters, running a 1:04.10, vs. UNH (1/19).

Before Holy Cross:

  • Four-year member of the varsity track and field team under head coach Steve Swift.
  • Received the Best in Track/MVP Award (2016 and 2018) and the Coaches Award (2017).
  • Received the All-Southern-Connecticut-Conference honors in 2015, 2016 and 2017, All-State First Team in 2015 and 2017 and All-State Second Team in 2018.
  • Named Sports Person of the Week in 2018 (The Source).
  • Set school records in the Indoor 4x200m relay (2015), indoor sprint medley relay (2015) and indoor 4x400m (2017).

  • Named to the Academic Honor Roll every year (2014-2018).
  • Member of Feeding CT (volunteering at a local food pantry).
  • Plans to major in economics and sociology.


  • Daughter of Phil and Barb.
  • Has one brother (Drew).
  • Majoring in economics. 

Harmon's Personal Bests:

Year Event Time/Dist. Meet
2019 200m (outdoor) 27.49 Ocean State Invitational (4/12)
2019 400m (outdoor) 1:01.84 Black & Gold Invitational (3/29)
View Full Bio
Crusader of the Week: Alanna Hitscherich
Crusader of the Week: Zoe Matherne
Crusader of the Week: Alanna Hitscherich