Emily

Koufos

EmilyKoufosZoom
Mid Distance/Distance
Year: Freshman
Hometown: Watertown, Mass.
High School: Watertown

Bio

Before Holy Cross:

  • Four-year member of the varsity track and field team under head coach Kim Useglio
  • Served as captain senior year
  • Set one mile school outdoor record (2018 - 5:07 mile), 4x800 school record (2015) and 4x400 school record (2016) 
  • Named Middlesex League All-Star four times and 2018 MIAA D4 1 Mile Champion (outdoor track)
  • Set school indoor records one mile school record (2017 - 5:10 mile), 1000m school record (2016 - 3:01 1000m), two mile school record (2018 - 11:28 2 mile), 4x800 school record and 4x400 school record
  • Also a two-year member of the varsity cross country team under head coach Tom Wittenhagen
  • Served as captain senior year
  • Set the home course school record 
  • Recorded career-best times in the 2.5 miles (14:57) and 5k (18:45)
  • Named 2016 D5 Cross Country State Champion, 2016 Boston Herald All-Scholastic and two time Middlesex League All-Star
  • Named 2018 Middlesex League MVP and three time Middlesex League All-Star (indoor track)
  • Held the office position of Secrerary of the Class of 2018 (2014-2018)
  • Received the SILS Award in 2017, the REACH Award in 2017, the UNH Book Award in 2017 and the 4.0 GPA Award in 2016
  • Was a member of Student Council, Pride Committee, National Honor Society and Raiders Against Drugs Society

Personal:

  • Daughter of Ari and Debra
  • Has one brother (Chris)
  • Planned major: undecided 
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