|Hometown:||White Plains, N.Y.|
|High School:||Iona Prep|
Before Holy Cross: Four-year member of the indoor and outdoor track and field team at Iona Preparatory ... team captain senior year ... named first team All-County 2006, 2007, 2008 and 2009 ... four-year member of the cross country team ... team captain senior year ... received the Coaches Award in 2006 ... named best competitor in 2007 and 2008 ... named All-County in 2007 and 2008 ... also a member of the varsity tennis team ... received the Peter L. Waters Award (excellence in school citizenship and student leadership) ... member of the National Honor Society.
Personal: Son of Daniel and Michele Shepard ...
has two brothers, C.J. and Christopher ... has one sister, Karlie.